Dr. Maneesh Sonthalia (Plastic & Cosmetic Surgeon) (MBBS) (M.S) (M.Ch)

Menu

8 Perfect Ways to Fight Heat Damaged Hair

 Is your hair damaged and lusterless? Do you wish to get rid of hideous split-ends? Hair is the biggest asset for both men and women. The texture of the hair is very fragile and using heating tools on a regular basis will make you lose bundles of tresses. The best thing you can do to get back your healthy, lustrous hair is to stop using hair styling tools and making new habits straight away. Find out how to fight damaged hair, experts recommend to use quality products that will keep your hair healthy.

\r\n\r\n

Get Your Hair Trimmed

\r\n

Get Your Hair Trimmed

\r\n

\r\n

The only way to get healthy hair is to chop off your damaged hair. You must get your hair trimmed using sharp-edged scissors. If you are frustrated with the rough texture of your hair, the best thing you can do is to visit a good salon and get your hair trimmed. You will be amazed to see the results right away.

\r\n\r\n

Bid Farewell to Heating Equipment’s

\r\n

Bid Farewell to Heating Equipments

\r\n

Must Read - How to Fight Damaged Hair Caused by Hard Water

\r\n

After you get your hair trimmed, make sure that you don’t repeat the same mistake of using heating tools, such as, hair curlers, blow dryers, and straighteners. Though you may be fascinated with the straight hair, but on a long run it takes the life out of your hair.

\r\n\r\n

Stay Away from Hair Chemicals

\r\n

Stay Away from Hair Chemicals

\r\n

Applying hair colors will damage your hair more as it contains harmful chemicals. Bleaching your damaged hair can develop more problems like hair breakage, thinning of hair and ultimately hair loss.

\r\n\r\n

Wash Your Hair with Cold Water

\r\n

Wash Your Hair with Cold Water

\r\n

Must Read - 10 Tips on How to Grow Your Hair Naturally

\r\n

Washing your hair with hot water will damage your hair, but cold water nourishes your hair and brings life to lusterless hair.

\r\n\r\n

Get Hair Spa at least Twice a Month

\r\n

Get Hair Spa at least Twice a Month

\r\n

Hair spa is the best way to combat dry and rough hair as it deeply nourishes the roots and enhances hair growth. Spa treatment is the ultimate remedy for damaged hair which gives fantastic results.

\r\n\r\n

Sulfate-free Shampoo works Great for Damaged Hair

\r\n

Sulfate-free Shampoo works Great for Damaged Hair

\r\n

Regular shampoos have high content of sulfate and sodium laurel which is really bad for your hair. Experts recommend using sulfate free shampoos to restore the health of your hair.

\r\n\r\n

Apply Warm Oil Night Before You Wash Your Hair

\r\n

Apply Warm Oil Night Before You Wash Your Hair

\r\n

Oiling hair overnight is a famous Indian practice which is followed since many generations. It makes your hair stronger, silkier, prevents premature graying of hair, relieves stress and promotes hair growth. The best hair oils for damaged hair are mentioned below-

\r\n\r\n

    \r\n
  • Olive oil
  • \r\n

  • Jojoba oil
  • \r\n

  • Coconut oil
  • \r\n

  • Almond oil
  • \r\n

  • Castor oil
  • \r\n

  • Avocado oil
  • \r\n

\r\n

Eat Healthy Foods

\r\n

Eat Healthy Foods

\r\n

Eating wholesome foods is not only good for your health, but also for your hair. Drink at least 10 glasses of water every day. Include nutritious foods in your daily diet, such as, walnuts, salmon, lentils, eggs, sweet potatoes, Greek yogurt, poultry and blueberry.

\r\n

In conclusion, follow all the above mentioned tips to battle against dull and damaged hair. Always try to stay away from destructive hair styling equipment’s and include healthy foods in your daily diet.

\r\n

Must Read - Few Bad Hair Habits that You Need to Skip

About Dr. Maneesh

Dr. Maneesh Sonthalia, one of the renowned cosmetic surgeons in Kolkata has performed several hair transplant with successful results that has left the patients with natural looking hair without any scars. He holds his graduation degree from Kolkata Medical College and is a Master of General Surgery from PG Hospital. Later on he achieved his M.Ch in Plastic Surgery also from PG Hospital.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>