Dr. Maneesh Sonthalia (Plastic & Cosmetic Surgeon) (MBBS) (M.S) (M.Ch)

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10 Tips on How to Grow Your Hair Naturally

Do you wish to have a long and lustrous hair? We live in an era where fashion has ruled the world. Beautiful long hair can completely transform your appearance and make you look gorgeous and stylish. If you are looking for natural ways to grow your hair naturally, then let me guide you with the most effective tips that actually worked for me.

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Related – Ultimate Guidelines for Excessive Hair Loss

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olive oil for hair growth

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Olive Oil Works Best

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Apply warm olive oil before you go sleep and then rinse it off in the morning using best shampoo that promises to grow your hair quickly.

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Avoid heating tools

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Avoid Heating Tools

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If you are addicted to straighten your hair everyday then, it’s time to bid goodbye to them. Using it once a month is absolutely fine but when you use in a daily basis it harms your hair follicles hindering the natural growth of your hair.

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Let Your Hair Dry Naturally

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Related – Super Foods That Will Make Your Hair Healthy And Lustrous

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Let Your Hair Dry Naturally

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When you rely on hair dryers to dry your hair, it not only makes your hair lusterless but also makes it prone to breakage and ugly split-ends.

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Honey and Cinnamon

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Honey and Cinnamon

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 Make a hair mask using honey with cinnamon and apply it all through your hair. Leave it for at least 1-2 hours and gently wash your hair with cold water.

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Drink at least 10 glasses of water everyday

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Drink at least 10 glasses of water everyday

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Water will not only keep your body hydrated but also nourish your hair inside out. Make a habit to start your day with a glass of warm water.

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Maintain a Healthy Lifestyle

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Maintain a Healthy Lifestyle

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When you consume healthy foods you will have a healthy hair without putting much effort. You should get a minimum sleep for 7-8 hours in the night. If you are too stressed then, you may even experience severe hair fall.

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Trim Your Hair

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Trim Your Hair  

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Yes! You got it right. The first thing that will strike your mind is how trimming can make your hair grow. Isn’t it? But, actually when you trim your hair regularly your hair will look thicker as well as makes your hair longer in no time.

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Consume Foods that are Rich in Protein

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Consume Foods that are Rich in Protein

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If you love eating oily or junk foods then, you should better quit it now particularly if you want your hair and skin to glow. Try to include foods such as eggs, cheese, nuts, tofu, soy beans, lentils and broccoli.

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Egg Whites

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Egg Whites

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One of the best ways to increase the length of your hair is to apply egg whites and let it stay for 15-20 minutes. You will be amazed to see the results right away.

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Choose Conditioner that Suits Your Hair

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Choose Conditioner that Suits Your Hair

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Conditioning your hair is a must. Take my advice: Deep condition your hair and leave it for half an hour at least once a week. This will strengthen the roots and makes your hair soft and smooth.

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Follow these ten easy steps and soon you will observe that your hair has become stronger, healthier, shiny and longer. 

About Dr. Maneesh

Dr. Maneesh Sonthalia, one of the renowned cosmetic surgeons in Kolkata has performed several hair transplant with successful results that has left the patients with natural looking hair without any scars. He holds his graduation degree from Kolkata Medical College and is a Master of General Surgery from PG Hospital. Later on he achieved his M.Ch in Plastic Surgery also from PG Hospital.

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